4.01.2005
time trial number 2
18 mins warmup
time trial 800m - 2:21, windy, not much effort
1 mile cooldown
70.5 miles total
32.5 miles per week
~4.5 miles per day
18 mins warmup
time trial 800m - 2:21, windy, not much effort
1 mile cooldown
70.5 miles total
32.5 miles per week
~4.5 miles per day
